10.0 km | 00:54:22 | 05:25/km日期: 2017-02-17 16:57 - 卡路里: 783 Cal - 總步數: 9506 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 53%
Pace: 06'02" / 05'41" / 05'40" / 05'22" / 05'20" / 05'20" / 05'12" / 05'11" / 05'15" / 05'13" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'50") | 1008 / 1008 | 169 / 98 |
2 | | 05'39" (+00'30") | 1002 / 2011 | 172 / 102 |
3 | | 05'38" (+00'29") | 1004 / 3016 | 174 / 101 |
4 | | 05'22" (+00'13") | 1006 / 4022 | 174 / 106 |
5 | | 05'16" (+00'07") | 1002 / 5025 | 175 / 108 |
6 | | 05'20" (+00'11") | 1006 / 6032 | 176 / 105 |
7 | | 05'10" (+00'01") | 1005 / 7037 | 175 / 110 |
8 | | 05'09" | 1006 / 8043 | 177 / 109 |
9 | | 05'12" (+00'03") | 1007 / 9050 | 177 / 108 |
10 | | 05'12" (+00'03") | 1002 / 10053 | 176 / 109 |
2月累積里程 : 98.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'41" | 00:11'43" |
3 | 05'40" | 00:17'23" |
4 | 05'22" | 00:22'45" |
5 | 05'20" | 00:28'05" |
6 | 05'20" | 00:33'25" |
7 | 05'12" | 00:38'37" |
8 | 05'11" | 00:43'48" |
9 | 05'15" | 00:49'03" |
10 | 05'13" | 00:54'16" |
10.0 | 08'32" | 00:54'22" |