8.4 km | 00:48:49 | 05:46/km日期: 2016-11-18 22:06 - 卡路里: 643 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 85%
Pace: 05'12" / 05'27" / 05'39" / 05'45" / 05'53" / 06'16" / 05'57" / 06'00" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'27" (+00'16") | 1000 / 2000 |
| 3 | | 05'38" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'33") | 1000 / 4000 |
| 5 | | 05'52" (+00'41") | 1000 / 5000 |
| 6 | | 06'16" (+01'05") | 1000 / 6000 |
| 7 | | 05'57" (+00'46") | 1000 / 7000 |
| 8 | | 05'59" (+00'48") | 1000 / 8000 |
| 9 | | 06'00" (+00'49") | 445 / 8445 |
11月累積里程 : 50.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'27" | 00:10'39" |
| 3 | 05'39" | 00:16'18" |
| 4 | 05'45" | 00:22'03" |
| 5 | 05'53" | 00:27'56" |
| 6 | 06'16" | 00:34'12" |
| 7 | 05'57" | 00:40'09" |
| 8 | 06'00" | 00:46'09" |
| 8.4 | 06'01" | 00:48'50" |
留言 
展開計圈分析
