7.0 km | 00:45:30 | 06:28/km日期: 2017-02-20 21:13 - 卡路里: 480 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 81%
Pace: 06'59" / 06'41" / 06'34" / 06'26" / 06'20" / 06'08" / 06'11" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'51") | 1000 / 1000 |
2 | | 06'41" (+00'33") | 1000 / 2000 |
3 | | 06'32" (+00'24") | 1000 / 3000 |
4 | | 06'26" (+00'18") | 1000 / 4000 |
5 | | 06'19" (+00'11") | 1000 / 5000 |
6 | | 06'08" | 1000 / 6000 |
7 | | 06'11" (+00'03") | 1000 / 7000 |
8 | | 07'13" (+01'05") | 23 / 7023 |
2月累積里程 :
192.45 km adidas supernova glide 6 累積 :
7630.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'41" | 00:13'40" |
3 | 06'34" | 00:20'14" |
4 | 06'26" | 00:26'40" |
5 | 06'20" | 00:33'00" |
6 | 06'08" | 00:39'08" |
7 | 06'11" | 00:45'19" |
7.0 | 07'38" | 00:45'30" |