全馬 | 05:51:00 | 08:19/km | 第2馬| 官方成績 |
| 日期 | 2017-02-19 |
| 成績 | 05:51:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'40" (+08'47") | 01:16'44" (+08'45") |
| 00:37'04" (+06'11") |
| 00:30'53" | 01:07'59" |
| 00:37'06" (+06'13") |
| 00:43'00" (+12'07") | 01:28'18" (+20'19") |
| 00:45'18" (+14'25") |
| 00:56'40" (+25'47") | 01:41'07" (+33'08") |
| 00:44'27" (+13'34") |
|
日期: 2017-02-19 08:31 - 總爬升: 1121 m - 地點: 雙溪高中 - 平均心率: 155 - 卡路里: 2506 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 84%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'44") | 1000 / 1000 |
| 2 | | 07'08" (+01'19") | 1000 / 2000 |
| 3 | | 08'18" (+02'29") | 1000 / 3000 |
| 4 | | 08'26" (+02'37") | 1000 / 4000 |
| 5 | | 08'12" (+02'23") | 1000 / 5000 |
| 6 | | 07'02" (+01'13") | 1000 / 6000 |
| 7 | | 07'28" (+01'39") | 1000 / 7000 |
| 8 | | 07'54" (+02'05") | 1000 / 8000 |
| 9 | | 06'59" (+01'10") | 1000 / 9000 |
| 10 | | 06'49" (+01'00") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 06'06" (+00'17") | 1000 / 12000 |
| 13 | | 06'03" (+00'14") | 1000 / 13000 |
| 14 | | 06'12" (+00'23") | 1000 / 14000 |
| 15 | | 06'15" (+00'26") | 1000 / 15000 |
| 16 | | 07'39" (+01'50") | 1000 / 16000 |
| 17 | | 07'03" (+01'14") | 1000 / 17000 |
| 18 | | 07'09" (+01'20") | 1000 / 18000 |
| 19 | | 06'48" (+00'59") | 1000 / 19000 |
| 20 | | 07'30" (+01'41") | 1000 / 20000 |
| 21 | | 07'55" (+02'06") | 1000 / 21000 |
| 22 | | 07'10" (+01'21") | 1000 / 22000 |
| 23 | | 08'11" (+02'22") | 1000 / 23000 |
| 24 | | 09'45" (+03'56") | 1000 / 24000 |
| 25 | | 09'07" (+03'18") | 1000 / 25000 |
| 26 | | 06'38" (+00'49") | 1000 / 26000 |
| 27 | | 07'58" (+02'09") | 1000 / 27000 |
| 28 | | 07'29" (+01'40") | 1000 / 28000 |
| 29 | | 07'49" (+02'00") | 1000 / 29000 |
| 30 | | 10'38" (+04'49") | 1000 / 30000 |
| 31 | | 10'47" (+04'58") | 1000 / 31000 |
| 32 | | 10'22" (+04'33") | 1000 / 32000 |
| 33 | | 09'28" (+03'39") | 1000 / 33000 |
| 34 | | 11'29" (+05'40") | 1000 / 34000 |
| 35 | | 08'00" (+02'11") | 1000 / 35000 |
| 36 | | 07'08" (+01'19") | 1000 / 36000 |
| 37 | | 06'57" (+01'08") | 1000 / 37000 |
| 38 | | 07'22" (+01'33") | 1000 / 38000 |
| 39 | | 07'44" (+01'55") | 1000 / 39000 |
| 40 | | 10'19" (+04'30") | 1000 / 40000 |
| 41 | | 09'30" (+03'41") | 1000 / 41000 |
| 42 | | 07'38" (+01'49") | 847 / 41847 |
賽前宣言: 首次參加傳說中令無數勇者軟腳的雙膝硬化馬！期待可以健康順利完賽 :D
賽後評分: 路線很硬，雙膝硬化，
櫻花雖少，風景優美，
補給很讚，志工熱情，
體驗新鮮，記憶深刻！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
142.46 km 
Asics Gt-2000 2E 累積 :
1853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'09" | 00:14'43" |
| 3 | 08'18" | 00:23'01" |
| 4 | 08'27" | 00:31'28" |
| 5 | 08'12" | 00:39'40" |
| 6 | 07'03" | 00:46'43" |
| 7 | 07'28" | 00:54'11" |
| 8 | 07'54" | 01:02'05" |
| 9 | 07'00" | 01:09'05" |
| 10 | 07'39" | 01:16'44" |
| 11 | 05'50" | 01:22'34" |
| 12 | 06'06" | 01:28'40" |
| 13 | 06'10" | 01:34'50" |
| 14 | 06'13" | 01:41'03" |
| 15 | 06'34" | 01:47'37" |
| 16 | 07'39" | 01:55'16" |
| 17 | 07'04" | 02:02'20" |
| 18 | 07'10" | 02:09'30" |
| 19 | 06'48" | 02:16'18" |
| 20 | 08'25" | 02:24'43" |
| 21 | 08'05" | 02:32'48" |
| 22 | 07'12" | 02:40'00" |
| 23 | 08'11" | 02:48'11" |
| 24 | 10'24" | 02:58'35" |
| 25 | 09'08" | 03:07'43" |
| 26 | 06'39" | 03:14'22" |
| 27 | 07'58" | 03:22'20" |
| 28 | 10'42" | 03:33'02" |
| 29 | 09'20" | 03:42'22" |
| 30 | 10'39" | 03:53'01" |
| 31 | 12'15" | 04:05'16" |
| 32 | 10'53" | 04:16'09" |
| 33 | 09'28" | 04:25'37" |
| 34 | 16'04" | 04:41'41" |
| 35 | 08'00" | 04:49'41" |
| 36 | 07'23" | 04:57'04" |
| 37 | 08'12" | 05:05'16" |
| 38 | 10'03" | 05:15'19" |
| 39 | 07'44" | 05:23'03" |
| 40 | 11'05" | 05:34'08" |
| 41 | 09'31" | 05:43'39" |
| 41.8 | 07'38" | 05:50'07" |
展開計圈分析
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