10.0 km | 00:59:59 | 05:59/km日期: 2017-02-18 15:16 - 平均心率: 142 - 卡路里: 647 Cal - 平均步頻: 172
Pace: 06'07" / 05'41" / 06'02" / 06'02" / 05'55" / 05'53" / 06'04" / 07'44" / 06'06" / 07'51" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'26") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 06'00" (+00'19") | 1000 / 4000 |
| 5 | | 05'54" (+00'13") | 1000 / 5000 |
| 6 | | 05'53" (+00'12") | 1000 / 6000 |
| 7 | | 06'03" (+00'22") | 1000 / 7000 |
| 8 | | 06'03" (+00'22") | 1000 / 8000 |
| 9 | | 06'06" (+00'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'22") | 1000 / 10000 |
| 11 | | 03'03" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 294.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 06'02" | 00:17'50" |
| 4 | 06'02" | 00:23'52" |
| 5 | 05'55" | 00:29'47" |
| 6 | 05'53" | 00:35'40" |
| 7 | 06'04" | 00:41'44" |
| 8 | 07'44" | 00:49'28" |
| 9 | 06'06" | 00:55'34" |
| 10 | 07'51" | 01:03'25" |
| 10.0 | 03'21" | 01:03'27" |
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