| 熱到靠北
跑到吐奶
吃到滿足
酸到不行
#慢慢跑比較快
#我的第二海外馬完走成功 賽後評分: 人群熱情
私補吃好飽
辦的很棒 給 5 星  2月累積里程 : 126.92 km  ASICS LADY TARTHERZEAL 4 TJR844-0309虎走 累積 : 392.4 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'17" | 00:06'17" | | 2 | 06'02" | 00:12'19" | | 3 | 05'54" | 00:18'13" | | 4 | 05'54" | 00:24'07" | | 5 | 06'01" | 00:30'08" | | 6 | 05'47" | 00:35'55" | | 7 | 06'09" | 00:42'04" | | 8 | 05'52" | 00:47'56" | | 9 | 05'55" | 00:53'51" | | 10 | 06'29" | 01:00'20" | | 11 | 06'15" | 01:06'35" | | 12 | 07'24" | 01:13'59" | | 13 | 06'22" | 01:20'21" | | 14 | 05'52" | 01:26'13" | | 15 | 08'47" | 01:35'00" | | 16 | 06'37" | 01:41'37" | | 17 | 05'35" | 01:47'12" | | 18 | 07'13" | 01:54'25" | | 19 | 06'52" | 02:01'17" | | 20 | 06'50" | 02:08'07" | | 21 | 06'35" | 02:14'42" | | 22 | 07'48" | 02:22'30" | | 23 | 06'28" | 02:28'58" | | 24 | 07'14" | 02:36'12" | | 25 | 07'46" | 02:43'58" | | 26 | 06'04" | 02:50'02" | | 27 | 06'58" | 02:57'00" | | 28 | 08'23" | 03:05'23" | | 29 | 07'12" | 03:12'35" | | 30 | 06'29" | 03:19'04" | | 31 | 06'29" | 03:25'33" | | 32 | 07'38" | 03:33'11" | | 33 | 08'07" | 03:41'18" | | 34 | 07'50" | 03:49'08" | | 35 | 06'01" | 03:55'09" | | 36 | 06'21" | 04:01'30" | | 37 | 06'54" | 04:08'24" | | 38 | 09'33" | 04:17'57" | | 39 | 07'55" | 04:25'52" | | 40 | 07'24" | 04:33'16" | | 41 | 05'24" | 04:38'40" | | 42 | 06'15" | 04:44'55" | | 42.6 | 06'39" | 04:48'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:49:39 | 06:51/km | 第2馬
新竹
留言 
展開計圈分析
