7.9 km | 01:35:21 | 12:04/km日期: 2017-02-19 09:08 - 總爬升: 228 m - 卡路里: 371 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 70%
Pace: 07'39" / 11'56" / 13'12" / 08'51" / 17'14" / 09'42" / 14'11" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'43" (+01'53") | 1000 / 1000 |
2 | | 11'55" (+03'05") | 1000 / 2000 |
3 | | 13'12" (+04'22") | 1000 / 3000 |
4 | | 08'50" | 1000 / 4000 |
5 | | 17'14" (+08'24") | 1000 / 5000 |
6 | | 09'41" (+00'51") | 1000 / 6000 |
7 | | 14'10" (+05'20") | 1000 / 7000 |
8 | | 10'38" (+01'48") | 896 / 7896 |
2月累積里程 :
143.93 km Asics T751N(D) 累積 :
159.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 11'56" | 00:19'35" |
3 | 13'12" | 00:32'47" |
4 | 08'51" | 00:41'38" |
5 | 17'14" | 00:58'52" |
6 | 09'42" | 01:08'34" |
7 | 14'11" | 01:22'45" |
7.9 | 10'38" | 01:32'17" |