13.0 km | 01:38:36 | 07:34/km日期: 2017-02-19 06:18 - 卡路里: 783 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 70
Pace: 07'43" / 06'57" / 06'52" / 08'15" / 07'01" / 07'15" / 07'53" / 07'50" / 07'23" / 08'41" / 08'55" / 07'03" / 06'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'58") | 1000 / 1000 |
2 | | 06'56" (+00'11") | 1000 / 2000 |
3 | | 06'51" (+00'06") | 1000 / 3000 |
4 | | 08'15" (+01'30") | 1000 / 4000 |
5 | | 07'00" (+00'15") | 1000 / 5000 |
6 | | 07'14" (+00'29") | 1000 / 6000 |
7 | | 07'53" (+01'08") | 1000 / 7000 |
8 | | 07'50" (+01'05") | 1000 / 8000 |
9 | | 07'23" (+00'38") | 1000 / 9000 |
10 | | 08'40" (+01'55") | 1000 / 10000 |
11 | | 08'55" (+02'10") | 1000 / 11000 |
12 | | 07'03" (+00'18") | 1000 / 12000 |
13 | | 06'45" | 1000 / 13000 |
14 | | 06'21" | 5 / 13005 |
2月累積里程 : 40.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'57" | 00:14'40" |
3 | 06'52" | 00:21'32" |
4 | 08'15" | 00:29'47" |
5 | 07'01" | 00:36'48" |
6 | 07'15" | 00:44'03" |
7 | 07'53" | 00:51'56" |
8 | 07'50" | 00:59'46" |
9 | 07'23" | 01:07'09" |
10 | 08'41" | 01:15'50" |
11 | 08'55" | 01:24'45" |
12 | 07'03" | 01:31'48" |
13 | 06'46" | 01:38'34" |
13.0 | 05'37" | 01:38'36" |