15.4 km | 01:04:11 | 04:10/km日期: 2017-02-17 18:22 - 卡路里: 760 Cal - 總步數: 11802 - 平均步頻: 183 - 平均步幅: 130 cm - 溫度: 23°C - 濕度: 48%
Pace: 04'35" / 04'25" / 04'13" / 04'05" / 04'07" / 04'11" / 04'08" / 04'07" / 04'06" / 04'07" / 04'05" / 04'05" / 04'02" / 04'02" / 04'05" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'34") | 1008 / 1008 | 181 / 119 |
| 2 | | 04'23" (+00'22") | 1007 / 2015 | 183 / 124 |
| 3 | | 04'11" (+00'10") | 1003 / 3019 | 184 / 129 |
| 4 | | 04'04" (+00'03") | 1004 / 4023 | 185 / 132 |
| 5 | | 04'11" (+00'10") | 1000 / 5024 | 184 / 129 |
| 6 | | 04'11" (+00'10") | 1003 / 6028 | 184 / 129 |
| 7 | | 04'09" (+00'08") | 1004 / 7033 | 183 / 131 |
| 8 | | 04'07" (+00'06") | 1003 / 8037 | 183 / 132 |
| 9 | | 04'03" (+00'02") | 1010 / 9047 | 185 / 133 |
| 10 | | 04'03" (+00'02") | 1008 / 10056 | 184 / 133 |
| 11 | | 04'06" (+00'05") | 1002 / 11059 | 183 / 132 |
| 12 | | 04'04" (+00'03") | 1008 / 12067 | 184 / 132 |
| 13 | | 04'01" | 1007 / 13074 | 183 / 135 |
| 14 | | 04'01" | 1000 / 14075 | 183 / 134 |
| 15 | | 04'06" (+00'05") | 1004 / 15080 | 182 / 132 |
| 16 | | 04'06" (+00'05") | 356 / 15437 | 181 / 134 |
2月累積里程 : 292.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'25" | 00:09'00" |
| 3 | 04'13" | 00:13'13" |
| 4 | 04'05" | 00:17'18" |
| 5 | 04'07" | 00:21'25" |
| 6 | 04'11" | 00:25'36" |
| 7 | 04'08" | 00:29'44" |
| 8 | 04'07" | 00:33'51" |
| 9 | 04'06" | 00:37'57" |
| 10 | 04'07" | 00:42'04" |
| 11 | 04'05" | 00:46'09" |
| 12 | 04'05" | 00:50'14" |
| 13 | 04'02" | 00:54'16" |
| 14 | 04'02" | 00:58'18" |
| 15 | 04'05" | 01:02'23" |
| 15.4 | 05'02" | 01:04'11" |
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