10.0 km | 01:13:32 | 07:20/km日期: 2017-02-16 19:53 - 卡路里: 713 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 43%
Pace: 08'29" / 07'59" / 07'47" / 07'50" / 07'44" / 07'06" / 07'15" / 06'56" / 07'18" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+03'24") | 1000 / 1000 |
| 2 | | 07'59" (+02'54") | 1000 / 2000 |
| 3 | | 07'46" (+02'41") | 1000 / 3000 |
| 4 | | 07'50" (+02'45") | 1000 / 4000 |
| 5 | | 07'43" (+02'38") | 1000 / 5000 |
| 6 | | 07'06" (+02'01") | 1000 / 6000 |
| 7 | | 07'15" (+02'10") | 1000 / 7000 |
| 8 | | 06'55" (+01'50") | 1000 / 8000 |
| 9 | | 07'17" (+02'12") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 04'42" | 10 / 10010 |
2月累積里程 :
77.78 km 
美京濃WAVESAY J1GC153040 累積 :
956.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'59" | 00:16'28" |
| 3 | 07'47" | 00:24'15" |
| 4 | 07'50" | 00:32'05" |
| 5 | 07'44" | 00:39'49" |
| 6 | 07'06" | 00:46'55" |
| 7 | 07'15" | 00:54'10" |
| 8 | 06'56" | 01:01'06" |
| 9 | 07'18" | 01:08'24" |
| 10 | 05'05" | 01:13'29" |
| 10.0 | 04'43" | 01:13'32" |
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