13.2 km | 01:04:29 | 04:52/km日期: 2017-02-14 05:39 - 卡路里: 870 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 55%
Pace: 06'03" / 05'08" / 05'02" / 04'37" / 04'29" / 04'48" / 04'55" / 04'37" / 04'38" / 04'29" / 04'23" / 04'12" / 06'10" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'55") | 2500 / 2500 |
| 2 | | 04'37" (+00'03") | 2500 / 5000 |
| 3 | | 04'48" (+00'14") | 2500 / 7500 |
| 4 | | 04'34" | 2500 / 10000 |
| 5 | | 04'37" (+00'03") | 2500 / 12500 |
| 6 | | 05'51" (+01'17") | 711 / 13211 |
2月累積里程 : 383.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'08" | 00:11'11" |
| 3 | 05'02" | 00:16'13" |
| 4 | 04'37" | 00:20'50" |
| 5 | 04'29" | 00:25'19" |
| 6 | 04'48" | 00:30'07" |
| 7 | 04'55" | 00:35'02" |
| 8 | 04'37" | 00:39'39" |
| 9 | 04'38" | 00:44'17" |
| 10 | 04'29" | 00:48'46" |
| 11 | 04'23" | 00:53'09" |
| 12 | 04'12" | 00:57'21" |
| 13 | 06'10" | 01:03'31" |
| 13.2 | 04'34" | 01:04'29" |
48324.4 km | 
1096.9 km
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