10.0 km | 00:49:16 | 04:55/km日期: 2017-02-13 18:25 - 卡路里: 595 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 75%
Pace: 05'17" / 05'04" / 04'45" / 05'20" / 05'00" / 04'56" / 04'52" / 04'47" / 04'56" / 04'43" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'34") | 1000 / 1000 |
| 2 | | 05'04" (+00'22") | 1000 / 2000 |
| 3 | | 04'44" (+00'02") | 1000 / 3000 |
| 4 | | 04'55" (+00'13") | 1000 / 4000 |
| 5 | | 04'59" (+00'17") | 1000 / 5000 |
| 6 | | 04'56" (+00'14") | 1000 / 6000 |
| 7 | | 04'51" (+00'09") | 1000 / 7000 |
| 8 | | 04'47" (+00'05") | 1000 / 8000 |
| 9 | | 04'55" (+00'13") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 02'25" | 6 / 10006 |
2月累積里程 :
182.37 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1188.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'04" | 00:10'21" |
| 3 | 04'45" | 00:15'06" |
| 4 | 05'20" | 00:20'26" |
| 5 | 05'00" | 00:25'26" |
| 6 | 04'56" | 00:30'22" |
| 7 | 04'52" | 00:35'14" |
| 8 | 04'47" | 00:40'01" |
| 9 | 04'56" | 00:44'57" |
| 10 | 04'43" | 00:49'40" |
| 10.0 | 02'41" | 00:49'41" |
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