| 最要感謝的是家屬團在寒風中給大家送暖.
完賽成績: 80圈, 54.512KM.
19/64
4/10
恭喜大偉兄分一,忠爺分二 賽後評分: 超馬團的補給超棒 給 3 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 110~134 | 65~79% | 2:M馬拉松配速區 | 134~151 | 79~89% | 3:T乳酸耐力區 | 151~156 | 89~92% | 4:A無氧耐力區 | 156~165 | 92~97.5% | 5:I最大耗氧區 | 165~170 | 97.5~100% | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 164.94 km MIZUNO Wave Rider 18-Super Wide 累積 : 1657.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'18" | 00:06'18" | 2 | 05'47" | 00:12'05" | 3 | 05'50" | 00:17'55" | 4 | 06'09" | 00:24'04" | 5 | 05'42" | 00:29'46" | 6 | 05'36" | 00:35'22" | 7 | 05'54" | 00:41'16" | 8 | 05'45" | 00:47'01" | 9 | 05'42" | 00:52'43" | 10 | 05'43" | 00:58'26" | 11 | 05'45" | 01:04'11" | 12 | 05'51" | 01:10'02" | 13 | 05'45" | 01:15'47" | 14 | 05'53" | 01:21'40" | 15 | 05'42" | 01:27'22" | 16 | 05'46" | 01:33'08" | 17 | 05'48" | 01:38'56" | 18 | 05'40" | 01:44'36" | 19 | 05'45" | 01:50'21" | 20 | 06'09" | 01:56'30" | 21 | 05'47" | 02:02'17" | 22 | 05'49" | 02:08'06" | 23 | 05'51" | 02:13'57" | 24 | 05'45" | 02:19'42" | 25 | 05'54" | 02:25'36" | 26 | 08'25" | 02:34'01" | 27 | 05'57" | 02:39'58" | 28 | 05'56" | 02:45'54" | 29 | 06'15" | 02:52'09" | 30 | 06'04" | 02:58'13" | 31 | 08'12" | 03:06'25" | 32 | 06'19" | 03:12'44" | 33 | 06'10" | 03:18'54" | 34 | 06'08" | 03:25'02" | 35 | 10'40" | 03:35'42" | 36 | 06'23" | 03:42'05" | 37 | 06'27" | 03:48'32" | 38 | 06'42" | 03:55'14" | 39 | 07'47" | 04:03'01" | 40 | 07'12" | 04:10'13" | 41 | 15'56" | 04:26'09" | 42 | 07'53" | 04:34'02" | 43 | 07'05" | 04:41'07" | 44 | 06'53" | 04:48'00" | 45 | 07'05" | 04:55'05" | 46 | 07'39" | 05:02'44" | 47 | 06'59" | 05:09'43" | 48 | 06'48" | 05:16'31" | 49 | 06'57" | 05:23'28" | 50 | 10'42" | 05:34'10" | 51 | 08'05" | 05:42'15" | 52 | 07'23" | 05:49'38" | 53 | 06'29" | 05:56'07" | 53.1 | 05'46" | 05:56'59" |
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