21.2 km | 02:02:50 | 05:47/km日期: 2017-02-12 16:17 - 平均心率: 160 - 卡路里: 1155 Cal - 平均步頻: 180
Pace: 06'12" / 06'16" / 06'29" / 06'25" / 05'59" / 05'52" / 05'25" / 05'15" / 06'09" / 05'44" / 05'42" / 05'55" / 05'44" / 05'51" / 05'22" / 05'42" / 06'03" / 05'23" / 05'31" / 05'26" / 05'28" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'21") | 3141 / 3141 |
| 2 | | 05'22" (+01'21") | 100 / 3241 |
| 3 | | 06'14" (+02'13") | 480 / 3721 |
| 4 | | 05'13" (+01'12") | 100 / 3821 |
| 5 | | 06'30" (+02'29") | 460 / 4282 |
| 6 | | 04'57" (+00'56") | 100 / 4382 |
| 7 | | 06'13" (+02'12") | 482 / 4864 |
| 8 | | 05'23" (+01'22") | 100 / 4964 |
| 9 | | 06'01" (+02'00") | 498 / 5462 |
| 10 | | 05'05" (+01'04") | 100 / 5562 |
| 11 | | 05'51" (+01'50") | 512 / 6075 |
| 12 | | 04'28" (+00'27") | 100 / 6175 |
| 13 | | 05'43" (+01'42") | 523 / 6698 |
| 14 | | 04'01" | 100 / 6798 |
| 15 | | 05'30" (+01'29") | 543 / 7342 |
| 16 | | 04'34" (+00'33") | 100 / 7442 |
| 17 | | 05'17" (+01'16") | 567 / 8010 |
| 18 | | 05'59" (+01'58") | 834 / 8844 |
| 19 | | 05'50" (+01'49") | 1000 / 9844 |
| 20 | | 05'41" (+01'40") | 1000 / 10844 |
| 21 | | 05'52" (+01'51") | 1000 / 11844 |
| 22 | | 05'47" (+01'46") | 1000 / 12844 |
| 23 | | 05'48" (+01'47") | 1000 / 13844 |
| 24 | | 05'25" (+01'24") | 1000 / 14844 |
| 25 | | 05'37" (+01'36") | 1000 / 15844 |
| 26 | | 06'04" (+02'03") | 1000 / 16844 |
| 27 | | 05'29" (+01'28") | 1000 / 17844 |
| 28 | | 05'23" (+01'22") | 1000 / 18844 |
| 29 | | 05'28" (+01'27") | 1000 / 19844 |
| 30 | | 05'22" (+01'21") | 1000 / 20844 |
| 31 | | 05'33" (+01'32") | 365 / 21210 |
台南小楊
留言 
展開計圈分析
