| 恭喜完成了第 110 馬 全馬 | 05:00:53 | 07:07/km | 第110馬官方成績 | 日期 | 2017-02-12 | 成績 | 05:00:53 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'50" (+03'04") | 01:08'54" (+02'59") | | 00:33'04" (+00'18") | | 00:32'46" | 01:05'55" | | 00:33'09" (+00'23") | | 00:34'41" (+01'55") | 01:08'51" (+02'56") | | 00:34'10" (+01'24") | | 00:36'59" (+04'13") | 01:15'38" (+09'43") | | 00:38'39" (+05'53") | |
日期: 2017-02-12 06:22 - 總爬升: 391 m - 卡路里: 2962 Cal - 總步數: 50832 - 平均步頻: 168 - 平均步幅: 84 cm - 溫度: 13°C - 濕度: 62% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'16" (+02'11") | 1003 / 1003 | 164 / 73 | 2 | | 06'56" (+00'51") | 1002 / 2006 | 174 / 82 | 3 | | 07'32" (+01'27") | 1000 / 3006 | 152 / 86 | 4 | | 06'16" (+00'11") | 1004 / 4010 | 181 / 87 | 5 | | 06'57" (+00'52") | 1002 / 5013 | 166 / 86 |
6 | | 06'13" (+00'08") | 1005 / 6019 | 185 / 86 | 7 | | 06'16" (+00'11") | 1002 / 7022 | 186 / 85 | 8 | | 07'05" (+01'00") | 1000 / 8023 | 165 / 85 | 9 | | 06'33" (+00'28") | 1002 / 9025 | 185 / 82 | 10 | | 06'49" (+00'44") | 1004 / 10030 | 173 / 84 | 11 | | 06'57" (+00'52") | 1007 / 11037 | 158 / 90 | 12 | | 06'05" | 1000 / 12038 | 181 / 90 | 13 | | 06'50" (+00'45") | 1006 / 13044 | 166 / 87 | 14 | | 06'39" (+00'34") | 1006 / 14050 | 170 / 88 | 15 | | 06'23" (+00'18") | 1003 / 15054 | 182 / 85 | 16 | | 07'17" (+01'12") | 1007 / 16061 | 160 / 85 | 17 | | 06'23" (+00'18") | 1000 / 17061 | 186 / 83 | 18 | | 06'12" (+00'07") | 1003 / 18065 | 181 / 88 | 19 | | 06'46" (+00'41") | 1006 / 19072 | 174 / 84 | 20 | | 06'20" (+00'15") | 1008 / 20080 | 186 / 84 | 21 | | 07'22" (+01'17") | 1007 / 21087 | 159 / 85 | 22 | | 06'31" (+00'26") | 1003 / 22090 | 185 / 82 | 23 | | 07'02" (+00'57") | 1005 / 23095 | 170 / 83 | 24 | | 07'02" (+00'57") | 1000 / 24096 | 169 / 83 | 25 | | 06'33" (+00'28") | 1005 / 25102 | 186 / 81 | 26 | | 07'01" (+00'56") | 1007 / 26110 | 164 / 86 | 27 | | 06'20" (+00'15") | 1005 / 27115 | 186 / 84 | 28 | | 06'43" (+00'38") | 1004 / 28119 | 174 / 85 | 29 | | 07'11" (+01'06") | 1004 / 29124 | 159 / 87 | 30 | | 06'41" (+00'36") | 1002 / 30126 | 187 / 79 | 31 | | 06'53" (+00'48") | 1004 / 31131 | 173 / 83 | 32 | | 07'03" (+00'58") | 1005 / 32137 | 165 / 85 | 33 | | 07'30" (+01'25") | 1004 / 33141 | 147 / 90 | 34 | | 07'41" (+01'36") | 1001 / 34143 | 140 / 92 | 35 | | 07'52" (+01'47") | 1003 / 35147 | 138 / 91 | 36 | | 09'20" (+03'15") | 1002 / 36149 | 118 / 89 | 37 | | 07'47" (+01'42") | 1006 / 37156 | 163 / 78 | 38 | | 07'08" (+01'03") | 1007 / 38164 | 179 / 78 | 39 | | 07'18" (+01'13") | 1006 / 39170 | 155 / 88 | 40 | | 06'41" (+00'36") | 1001 / 40171 | 166 / 89 | 41 | | 06'55" (+00'50") | 1003 / 41175 | 159 / 90 | 42 | | 06'38" (+00'33") | 1008 / 42183 | 185 / 80 | 43 | | 06'14" (+00'09") | 1019 / 43203 | 188 / 84 |
賽後評分: 補給不錯 給 4 星 2月累積里程 : 85.02 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'18" | 00:08'18" | 2 | 06'58" | 00:15'16" | 3 | 07'30" | 00:22'46" | 4 | 06'09" | 00:28'55" | 5 | 06'55" | 00:35'50" | 6 | 06'18" | 00:42'08" | 7 | 06'19" | 00:48'27" | 8 | 07'03" | 00:55'30" | 9 | 06'36" | 01:02'06" | 10 | 06'48" | 01:08'54" | 11 | 06'57" | 01:15'51" | 12 | 05'57" | 01:21'48" | 13 | 06'25" | 01:28'13" | 14 | 07'11" | 01:35'24" | 15 | 06'16" | 01:41'40" | 16 | 07'19" | 01:48'59" | 17 | 06'28" | 01:55'27" | 18 | 06'15" | 02:01'42" | 19 | 06'46" | 02:08'28" | 20 | 06'21" | 02:14'49" | 21 | 07'28" | 02:22'17" | 22 | 06'31" | 02:28'48" | 23 | 06'31" | 02:35'19" | 24 | 07'40" | 02:42'59" | 25 | 06'31" | 02:49'30" | 26 | 07'04" | 02:56'34" | 27 | 06'26" | 03:03'00" | 28 | 06'45" | 03:09'45" | 29 | 07'02" | 03:16'47" | 30 | 06'53" | 03:23'40" | 31 | 06'43" | 03:30'23" | 32 | 07'17" | 03:37'40" | 33 | 07'17" | 03:44'57" | 34 | 07'51" | 03:52'48" | 35 | 07'51" | 04:00'39" | 36 | 08'36" | 04:09'15" | 37 | 08'40" | 04:17'55" | 38 | 07'10" | 04:25'05" | 39 | 07'19" | 04:32'24" | 40 | 06'54" | 04:39'18" | 41 | 07'03" | 04:46'21" | 42 | 06'33" | 04:52'54" | 43 | 06'19" | 04:59'13" | 43.2 | 09'59" | 05:00'53" |
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