9.4 km | 01:02:32 | 06:39/km日期: 2017-02-10 06:31 - 卡路里: 507 Cal - 總步數: 11090 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 11°C - 濕度: 48%
Pace: 07'13" / 06'01" / 05'55" / 05'49" / 05'41" / 05'33" / 05'27" / 05'13" / 06'18" / 23'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+02'02") | 1001 / 1001 | 191 / 72 |
2 | | 06'00" (+00'50") | 1000 / 2001 | 199 / 83 |
3 | | 05'53" (+00'43") | 1003 / 3004 | 200 / 84 |
4 | | 05'48" (+00'38") | 1008 / 4013 | 202 / 84 |
5 | | 05'38" (+00'28") | 1007 / 5021 | 202 / 87 |
6 | | 05'31" (+00'21") | 1004 / 6025 | 203 / 88 |
7 | | 05'24" (+00'14") | 1006 / 7032 | 204 / 90 |
8 | | 05'10" | 1009 / 8041 | 205 / 94 |
9 | | 06'17" (+01'07") | 1001 / 9043 | 188 / 84 |
10 | | 23'06" (+17'56") | 403 / 9446 | 50 / 85 |
2月累積里程 : 384.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'01" | 00:13'14" |
3 | 05'55" | 00:19'09" |
4 | 05'49" | 00:24'58" |
5 | 05'41" | 00:30'39" |
6 | 05'33" | 00:36'12" |
7 | 05'27" | 00:41'39" |
8 | 05'13" | 00:46'52" |
9 | 06'18" | 00:53'10" |
9.4 | 23'13" | 01:02'32" |