42.7 km | 05:33:10 | 07:47/km日期: 2017-02-12 06:00 - 卡路里: 3382 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 72%
Pace: 06'41" / 06'18" / 06'15" / 06'25" / 06'57" / 07'09" / 06'06" / 07'02" / 06'06" / 07'10" / 06'24" / 06'26" / 06'57" / 06'39" / 06'33" / 07'16" / 06'38" / 07'15" / 06'32" / 06'31" / 07'38" / 07'05" / 07'45" / 09'55" / 10'56" / 08'14" / 09'57" / 07'44" / 08'04" / 10'03" / 09'47" / 08'52" / 10'08" / 09'37" / 10'31" / 09'55" / 09'03" / 09'43" / 07'07" / 07'28" / 07'27" / 08'15" / 06'25" /
2月累積里程 : 55.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'18" | 00:12'59" |
| 3 | 06'15" | 00:19'14" |
| 4 | 06'25" | 00:25'39" |
| 5 | 06'57" | 00:32'36" |
| 6 | 07'09" | 00:39'45" |
| 7 | 06'06" | 00:45'51" |
| 8 | 07'02" | 00:52'53" |
| 9 | 06'06" | 00:58'59" |
| 10 | 07'10" | 01:06'09" |
| 11 | 06'24" | 01:12'33" |
| 12 | 06'26" | 01:18'59" |
| 13 | 06'57" | 01:25'56" |
| 14 | 06'39" | 01:32'35" |
| 15 | 06'33" | 01:39'08" |
| 16 | 07'16" | 01:46'24" |
| 17 | 06'38" | 01:53'02" |
| 18 | 07'15" | 02:00'17" |
| 19 | 06'32" | 02:06'49" |
| 20 | 06'31" | 02:13'20" |
| 21 | 07'38" | 02:20'58" |
| 22 | 07'05" | 02:28'03" |
| 23 | 07'45" | 02:35'48" |
| 24 | 09'55" | 02:45'43" |
| 25 | 10'56" | 02:56'39" |
| 26 | 08'14" | 03:04'53" |
| 27 | 09'57" | 03:14'50" |
| 28 | 07'44" | 03:22'34" |
| 29 | 08'04" | 03:30'38" |
| 30 | 10'03" | 03:40'41" |
| 31 | 09'47" | 03:50'28" |
| 32 | 08'52" | 03:59'20" |
| 33 | 10'08" | 04:09'28" |
| 34 | 09'37" | 04:19'05" |
| 35 | 10'31" | 04:29'36" |
| 36 | 09'55" | 04:39'31" |
| 37 | 09'03" | 04:48'34" |
| 38 | 09'43" | 04:58'17" |
| 39 | 07'07" | 05:05'24" |
| 40 | 07'28" | 05:12'52" |
| 41 | 07'27" | 05:20'19" |
| 42 | 08'15" | 05:28'34" |
| 42.7 | 06'25" | 05:33'11" |
留言 
