18.6 km | 02:02:16 | 06:33/km日期: 2017-02-12 09:25 - 卡路里: 1254 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 55%
Pace: 05'59" / 06'01" / 06'24" / 06'22" / 06'20" / 06'11" / 06'09" / 06'18" / 07'04" / 06'16" / 06'19" / 06'25" / 06'20" / 06'25" / 06'39" / 06'26" / 06'41" / 09'17" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 2500 / 2500 |
| 2 | | 06'21" (+00'17") | 2500 / 5000 |
| 3 | | 06'11" (+00'07") | 2500 / 7500 |
| 4 | | 06'36" (+00'32") | 2500 / 10000 |
| 5 | | 06'23" (+00'19") | 2500 / 12500 |
| 6 | | 06'27" (+00'23") | 2500 / 15000 |
| 7 | | 06'33" (+00'29") | 2500 / 17500 |
| 8 | | 09'27" (+03'23") | 1133 / 18633 |
2月累積里程 : 383.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 06'24" | 00:18'24" |
| 4 | 06'22" | 00:24'46" |
| 5 | 06'20" | 00:31'06" |
| 6 | 06'11" | 00:37'17" |
| 7 | 06'09" | 00:43'26" |
| 8 | 06'18" | 00:49'44" |
| 9 | 07'04" | 00:56'48" |
| 10 | 06'16" | 01:03'04" |
| 11 | 06'19" | 01:09'23" |
| 12 | 06'25" | 01:15'48" |
| 13 | 06'20" | 01:22'08" |
| 14 | 06'25" | 01:28'33" |
| 15 | 06'39" | 01:35'12" |
| 16 | 06'26" | 01:41'38" |
| 17 | 06'41" | 01:48'19" |
| 18 | 09'17" | 01:57'36" |
| 18.6 | 07'23" | 02:02'17" |
48324.4 km | 
1096.9 km
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