10.3 km | 01:14:40 | 07:13/km日期: 2017-02-08 19:38 - 總爬升: 265 m - 卡路里: 651 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'07" / 05'15" / 05'48" / 08'35" / 10'21" / 12'56" / 06'36" / 06'10" / 05'57" / 05'19" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 987 / 987 |
2 | | 05'11" (+00'05") | 1058 / 2045 |
3 | | 05'49" (+00'43") | 999 / 3044 |
4 | | 08'55" (+03'49") | 1009 / 4054 |
5 | | 14'27" (+09'21") | 995 / 5050 |
6 | | 08'32" (+03'26") | 1013 / 6064 |
7 | | 06'28" (+01'22") | 992 / 7056 |
8 | | 06'12" (+01'06") | 1014 / 8071 |
9 | | 05'52" (+00'46") | 989 / 9060 |
10 | | 05'25" (+00'19") | 1028 / 10088 |
11 | | 06'04" (+00'58") | 345 / 10434 |
渣打 初半馬 賽前練跑👍
去年遇到霸王級的寒流今年2/12氣溫也偏低,有參加這場賽事的跑友們記得添加衣物保暖喔!一起加油.gogo
2月累積里程 : 74.56 km
Android - samsung SGH-N075T 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'15" | 00:10'22" |
3 | 05'48" | 00:16'10" |
4 | 08'35" | 00:24'45" |
5 | 10'21" | 00:35'06" |
6 | 12'56" | 00:48'02" |
7 | 06'36" | 00:54'38" |
8 | 06'10" | 01:00'48" |
9 | 05'57" | 01:06'45" |
10 | 05'19" | 01:12'04" |
10.3 | 07'52" | 01:14'40" |