8.0 km | 00:46:39 | 05:49/km日期: 2017-02-08 20:10 - 總爬升: 153 m - 卡路里: 548 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 77%
Pace: 06'00" / 06'20" / 05'34" / 05'49" / 05'28" / 05'25" / 06'02" / 06'36" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'36") | 1000 / 1000 |
| 2 | | 06'19" (+00'55") | 1000 / 2000 |
| 3 | | 05'33" (+00'09") | 1000 / 3000 |
| 4 | | 05'49" (+00'25") | 1000 / 4000 |
| 5 | | 05'28" (+00'04") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 06'02" (+00'38") | 1000 / 7000 |
| 8 | | 05'57" (+00'33") | 1000 / 8000 |
| 9 | | 05'25" (+00'01") | 12 / 8012 |
2月累積里程 : 117.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'20" | 00:12'20" |
| 3 | 05'34" | 00:17'54" |
| 4 | 05'49" | 00:23'43" |
| 5 | 05'28" | 00:29'11" |
| 6 | 05'25" | 00:34'36" |
| 7 | 06'02" | 00:40'38" |
| 8 | 06'36" | 00:47'14" |
| 8.0 | 12'10" | 00:47'23" |
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