9.2 km | 01:01:06 | 06:39/km日期: 2017-01-27 08:25 - 總爬升: 227 m - 卡路里: 1089 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 72%
Pace: 02'38" / 06'53" / 09'47" / 07'43" / 10'25" / 09'28" / 08'20" / 07'27" / 06'12" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'29") | 1000 / 1000 |
| 2 | | 06'53" (+00'42") | 1000 / 2000 |
| 3 | | 07'17" (+01'06") | 1000 / 3000 |
| 4 | | 06'51" (+00'40") | 1000 / 4000 |
| 5 | | 06'53" (+00'42") | 1000 / 5000 |
| 6 | | 06'28" (+00'17") | 1000 / 6000 |
| 7 | | 06'29" (+00'18") | 1000 / 7000 |
| 8 | | 06'13" (+00'02") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 06'09" | 184 / 9184 |
1月累積里程 : 98.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'38" | 00:02'38" |
| 2 | 06'53" | 00:09'31" |
| 3 | 09'47" | 00:19'18" |
| 4 | 07'43" | 00:27'01" |
| 5 | 10'25" | 00:37'26" |
| 6 | 09'28" | 00:46'54" |
| 7 | 08'20" | 00:55'14" |
| 8 | 07'27" | 01:02'41" |
| 9 | 06'12" | 01:08'53" |
| 9.2 | 06'08" | 01:10'01" |
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