9.0 km | 00:57:25 | 06:22/km日期: 2017-02-05 14:02 - 平均心率: 127 - 卡路里: 444 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80%
Pace: 06'55" / 06'19" / 06'21" / 06'18" / 06'17" / 06'21" / 06'27" / 06'04" / 06'20" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'51") | 1000 / 1000 |
| 2 | | 06'19" (+00'15") | 1000 / 2000 |
| 3 | | 06'20" (+00'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'13") | 1000 / 4000 |
| 5 | | 06'17" (+00'13") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 06'26" (+00'22") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'19" (+00'15") | 1000 / 9000 |
| 10 | | 10'36" (+04'32") | 6 / 9006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 223.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'19" | 00:13'14" |
| 3 | 06'21" | 00:19'35" |
| 4 | 06'18" | 00:25'53" |
| 5 | 06'17" | 00:32'10" |
| 6 | 06'21" | 00:38'31" |
| 7 | 06'27" | 00:44'58" |
| 8 | 06'04" | 00:51'02" |
| 9 | 06'20" | 00:57'22" |
| 9.0 | 11'06" | 00:57'26" |
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