36.4 km | 03:27:15 | 05:41/km日期: 2017-02-04 18:51 - 卡路里: 3108 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'34" / 05'17" / 05'24" / 05'28" / 05'24" / 05'31" / 05'28" / 05'26" / 05'32" / 05'23" / 07'33" / 05'20" / 05'19" / 05'22" / 05'20" / 05'16" / 05'24" / 05'23" / 09'20" / 05'21" / 05'28" / 05'27" / 05'27" / 05'33" / 05'22" / 05'37" / 07'34" / 05'18" / 05'31" / 05'27" / 05'51" / 05'26" / 05'28" / 05'28" / 05'33" / 05'20" / 08'57" /
2月累積里程 : 353.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'17" | 00:10'51" |
3 | 05'24" | 00:16'15" |
4 | 05'28" | 00:21'43" |
5 | 05'24" | 00:27'07" |
6 | 05'31" | 00:32'38" |
7 | 05'28" | 00:38'06" |
8 | 05'26" | 00:43'32" |
9 | 05'32" | 00:49'04" |
10 | 05'23" | 00:54'27" |
11 | 07'33" | 01:02'00" |
12 | 05'20" | 01:07'20" |
13 | 05'19" | 01:12'39" |
14 | 05'22" | 01:18'01" |
15 | 05'20" | 01:23'21" |
16 | 05'16" | 01:28'37" |
17 | 05'24" | 01:34'01" |
18 | 05'23" | 01:39'24" |
19 | 09'20" | 01:48'44" |
20 | 05'21" | 01:54'05" |
21 | 05'28" | 01:59'33" |
22 | 05'27" | 02:05'00" |
23 | 05'27" | 02:10'27" |
24 | 05'33" | 02:16'00" |
25 | 05'22" | 02:21'22" |
26 | 05'37" | 02:26'59" |
27 | 07'34" | 02:34'33" |
28 | 05'18" | 02:39'51" |
29 | 05'31" | 02:45'22" |
30 | 05'27" | 02:50'49" |
31 | 05'51" | 02:56'40" |
32 | 05'26" | 03:02'06" |
33 | 05'28" | 03:07'34" |
34 | 05'28" | 03:13'02" |
35 | 05'33" | 03:18'35" |
36 | 05'20" | 03:23'55" |
36.4 | 08'57" | 03:27'15" |