8.2 km | 00:49:09 | 05:58/km日期: 2016-10-28 18:46 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 92%
Pace: 04'46" / 04'46" / 04'40" / 04'46" / 05'14" / 11'44" / 05'39" / 05'16" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'06") | 1000 / 1000 |
2 | | 04'45" (+00'05") | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 04'45" (+00'05") | 1000 / 4000 |
5 | | 05'14" (+00'34") | 1000 / 5000 |
6 | | 11'44" (+07'04") | 1000 / 6000 |
7 | | 05'39" (+00'59") | 1000 / 7000 |
8 | | 05'15" (+00'35") | 1000 / 8000 |
9 | | 10'26" (+05'46") | 220 / 8220 |
10月累積里程 : 305.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'46" | 00:09'32" |
3 | 04'40" | 00:14'12" |
4 | 04'46" | 00:18'58" |
5 | 05'14" | 00:24'12" |
6 | 11'44" | 00:35'56" |
7 | 05'39" | 00:41'35" |
8 | 05'16" | 00:46'51" |
8.2 | 10'26" | 00:49'09" |