14.6 km | 01:48:56 | 07:29/km日期: 2017-01-31 14:37 - 總爬升: 105 m - 卡路里: 786 Cal - 溫度: 18°C - 濕度: 71
Pace: 07'36" / 06'55" / 08'11" / 07'10" / 07'34" / 07'38" / 07'56" / 08'04" / 07'53" / 08'07" / 07'22" / 07'04" / 06'43" / 06'52" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'45") | 995 / 995 |
2 | | 06'56" (+00'11") | 1015 / 2010 |
3 | | 08'08" (+01'23") | 1005 / 3015 |
4 | | 07'12" (+00'27") | 995 / 4010 |
5 | | 07'35" (+00'50") | 997 / 5007 |
6 | | 07'41" (+00'56") | 1008 / 6015 |
7 | | 07'54" (+01'09") | 1000 / 7016 |
8 | | 08'03" (+01'18") | 989 / 8005 |
9 | | 07'49" (+01'04") | 1006 / 9011 |
10 | | 08'12" (+01'27") | 1005 / 10016 |
11 | | 07'18" (+00'33") | 1009 / 11026 |
12 | | 07'00" (+00'15") | 988 / 12014 |
13 | | 06'45" | 1011 / 13025 |
14 | | 06'51" (+00'06") | 996 / 14022 |
15 | | 06'53" (+00'08") | 545 / 14568 |
1月累積里程 :
161.83 km Mizuno WAVE ENIGMA 5 女慢跑鞋 J1GD150202 累積 :
2184.2 kmAndroid - samsung SM-J5007 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'55" | 00:14'31" |
3 | 08'11" | 00:22'42" |
4 | 07'10" | 00:29'52" |
5 | 07'34" | 00:37'26" |
6 | 07'38" | 00:45'04" |
7 | 07'56" | 00:53'00" |
8 | 08'04" | 01:01'04" |
9 | 07'53" | 01:08'57" |
10 | 08'07" | 01:17'04" |
11 | 07'22" | 01:24'26" |
12 | 07'04" | 01:31'30" |
13 | 06'43" | 01:38'13" |
14 | 06'52" | 01:45'05" |
14.6 | 06'59" | 01:48'56" |