7.4 km | 00:38:24 | 05:13/km日期: 2017-01-24 16:36 - 卡路里: 483 Cal - 總步數: 6812 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'07" / 05'13" / 05'20" / 05'19" / 05'14" / 05'17" / 05'12" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" | 1000 / 1000 | 180 / 108 |
2 | | 05'12" (+00'06") | 1010 / 2010 | 178 / 107 |
3 | | 05'16" (+00'10") | 1009 / 3020 | 176 / 107 |
4 | | 05'15" (+00'09") | 1001 / 4021 | 175 / 108 |
5 | | 05'14" (+00'08") | 1008 / 5029 | 176 / 107 |
6 | | 05'16" (+00'10") | 1003 / 6032 | 176 / 107 |
7 | | 05'10" (+00'04") | 1004 / 7037 | 178 / 108 |
8 | | 04'37" | 356 / 7393 | 175 / 122 |
1月累積里程 : 210.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'13" | 00:10'20" |
3 | 05'20" | 00:15'40" |
4 | 05'19" | 00:20'59" |
5 | 05'14" | 00:26'13" |
6 | 05'17" | 00:31'30" |
7 | 05'12" | 00:36'42" |
7.4 | 04'46" | 00:38'24" |