13.1 km | 01:37:05 | 07:23/km日期: 2017-01-28 16:20 - 卡路里: 740 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 80%
Pace: 06'59" / 06'49" / 06'51" / 06'54" / 06'43" / 06'40" / 06'43" / 06'46" / 08'48" / 07'42" / 06'58" / 07'32" / 11'05" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'18") | 1000 / 1000 |
| 2 | | 06'48" (+00'08") | 1000 / 2000 |
| 3 | | 06'50" (+00'10") | 1000 / 3000 |
| 4 | | 06'54" (+00'14") | 1000 / 4000 |
| 5 | | 06'43" (+00'03") | 1000 / 5000 |
| 6 | | 06'40" | 1000 / 6000 |
| 7 | | 06'42" (+00'02") | 1000 / 7000 |
| 8 | | 06'46" (+00'06") | 1000 / 8000 |
| 9 | | 07'38" (+00'58") | 1000 / 9000 |
| 10 | | 07'41" (+01'01") | 1000 / 10000 |
| 11 | | 06'58" (+00'18") | 1000 / 11000 |
| 12 | | 07'32" (+00'52") | 1000 / 12000 |
| 13 | | 11'04" (+04'24") | 1000 / 13000 |
| 14 | | 12'46" (+06'06") | 137 / 13137 |
1月累積里程 : 50.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'49" | 00:13'48" |
| 3 | 06'51" | 00:20'39" |
| 4 | 06'54" | 00:27'33" |
| 5 | 06'43" | 00:34'16" |
| 6 | 06'40" | 00:40'56" |
| 7 | 06'43" | 00:47'39" |
| 8 | 06'46" | 00:54'25" |
| 9 | 08'48" | 01:03'13" |
| 10 | 07'42" | 01:10'55" |
| 11 | 06'58" | 01:17'53" |
| 12 | 07'32" | 01:25'25" |
| 13 | 11'05" | 01:36'30" |
| 13.1 | 12'50" | 01:38'16" |
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