10.0 km | 00:53:06 | 05:17/km日期: 2017-01-28 15:02 - 卡路里: 688 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 41%
Pace: 05'35" / 05'13" / 05'13" / 05'22" / 05'15" / 05'14" / 05'20" / 05'14" / 05'13" / 05'16" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'23") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 1000 / 3000 |
| 4 | | 05'22" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" (+00'01") | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 05'13" (+00'01") | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 05'14" (+00'02") | 35 / 10035 |
1月累積里程 : 320.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'13" | 00:10'48" |
| 3 | 05'13" | 00:16'01" |
| 4 | 05'22" | 00:21'23" |
| 5 | 05'15" | 00:26'38" |
| 6 | 05'14" | 00:31'52" |
| 7 | 05'20" | 00:37'12" |
| 8 | 05'14" | 00:42'26" |
| 9 | 05'13" | 00:47'39" |
| 10 | 05'16" | 00:52'55" |
| 10.0 | 05'06" | 00:53'06" |
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