13.3 km | 01:13:16 | 05:31/km日期: 2017-01-21 07:14 - 卡路里: 624 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 63%
Pace: 05'38" / 05'56" / 05'56" / 06'03" / 05'39" / 05'27" / 06'00" / 05'13" / 05'23" / 05'33" / 05'14" / 05'19" / 06'18" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'24") | 1000 / 1000 |
| 2 | | 05'56" (+00'43") | 1000 / 2000 |
| 3 | | 05'55" (+00'42") | 1000 / 3000 |
| 4 | | 05'37" (+00'24") | 1000 / 4000 |
| 5 | | 05'38" (+00'25") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 05'14" (+00'01") | 1000 / 11000 |
| 12 | | 05'19" (+00'06") | 1000 / 12000 |
| 13 | | 05'23" (+00'10") | 1000 / 13000 |
| 14 | | 05'43" (+00'30") | 267 / 13267 |
亂入Garmin PB班年終團練( ´ ▽ ` )ﾉ
好玩好玩
1月累積里程 :
224.06 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'56" | 00:11'34" |
| 3 | 05'56" | 00:17'30" |
| 4 | 06'03" | 00:23'33" |
| 5 | 05'39" | 00:29'12" |
| 6 | 05'27" | 00:34'39" |
| 7 | 06'00" | 00:40'39" |
| 8 | 05'13" | 00:45'52" |
| 9 | 05'23" | 00:51'15" |
| 10 | 05'33" | 00:56'48" |
| 11 | 05'14" | 01:02'02" |
| 12 | 05'19" | 01:07'21" |
| 13 | 06'18" | 01:13'39" |
| 13.3 | 05'43" | 01:15'11" |
展開計圈分析
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