13.0 km | 01:25:02 | 06:32/km日期: 2017-01-17 20:48 - 平均心率: 157 - 卡路里: 1137 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 73%
Pace: 06'28" / 06'34" / 06'30" / 06'02" / 06'48" / 06'33" / 06'15" / 04'12" / 07'04" / 07'12" / 07'43" / 06'52" / 06'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'16") | 1000 / 1000 |
| 2 | | 06'34" (+02'23") | 1000 / 2000 |
| 3 | | 06'29" (+02'18") | 1000 / 3000 |
| 4 | | 06'02" (+01'51") | 1000 / 4000 |
| 5 | | 06'48" (+02'37") | 1000 / 5000 |
| 6 | | 06'32" (+02'21") | 1000 / 6000 |
| 7 | | 06'15" (+02'04") | 1000 / 7000 |
| 8 | | 04'11" | 1000 / 8000 |
| 9 | | 07'03" (+02'52") | 1000 / 9000 |
| 10 | | 07'11" (+03'00") | 1000 / 10000 |
| 11 | | 07'43" (+03'32") | 1000 / 11000 |
| 12 | | 06'52" (+02'41") | 1000 / 12000 |
| 13 | | 06'46" (+02'35") | 1000 / 13000 |
| 14 | | 05'45" (+01'34") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 60.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'34" | 00:13'02" |
| 3 | 06'30" | 00:19'32" |
| 4 | 06'02" | 00:25'34" |
| 5 | 06'48" | 00:32'22" |
| 6 | 06'33" | 00:38'55" |
| 7 | 06'15" | 00:45'10" |
| 8 | 04'12" | 00:49'22" |
| 9 | 07'04" | 00:56'26" |
| 10 | 07'12" | 01:03'38" |
| 11 | 07'43" | 01:11'21" |
| 12 | 06'52" | 01:18'13" |
| 13 | 06'47" | 01:25'00" |
| 13.0 | 05'02" | 01:25'03" |
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