10.5 km | 00:51:41 | 04:54/km日期: 2017-01-16 17:48 - 卡路里: 567 Cal - 總步數: 9394 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'17" / 05'05" / 05'00" / 05'00" / 05'11" / 04'55" / 04'49" / 04'40" / 04'40" / 04'40" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'38") | 1004 / 1004 | 177 / 107 |
2 | | 05'03" (+00'26") | 1004 / 2009 | 180 / 109 |
3 | | 05'00" (+00'23") | 1008 / 3017 | 180 / 110 |
4 | | 04'57" (+00'20") | 1009 / 4026 | 182 / 110 |
5 | | 05'07" (+00'30") | 1013 / 5040 | 173 / 112 |
6 | | 04'50" (+00'13") | 1002 / 6042 | 183 / 112 |
7 | | 04'47" (+00'10") | 1005 / 7047 | 183 / 113 |
8 | | 04'41" (+00'04") | 1005 / 8052 | 184 / 115 |
9 | | 04'38" (+00'01") | 1004 / 9057 | 186 / 115 |
10 | | 04'37" | 1004 / 10061 | 184 / 116 |
11 | | 04'34" | 517 / 10579 | 185 / 117 |
1月累積里程 : 166.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'05" | 00:10'22" |
3 | 05'00" | 00:15'22" |
4 | 05'00" | 00:20'22" |
5 | 05'11" | 00:25'33" |
6 | 04'55" | 00:30'28" |
7 | 04'49" | 00:35'17" |
8 | 04'40" | 00:39'57" |
9 | 04'40" | 00:44'37" |
10 | 04'40" | 00:49'17" |
10.5 | 04'38" | 00:51'41" |