10.0 km | 00:52:33 | 05:14/km日期: 2017-01-14 16:52 - 總爬升: 241 m - 卡路里: 572 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 72%
Pace: 05'22" / 04'47" / 05'10" / 05'16" / 05'14" / 05'15" / 05'24" / 05'14" / 05'29" / 05'20" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'36") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 05'10" (+00'24") | 1000 / 3000 |
| 4 | | 05'16" (+00'30") | 1000 / 4000 |
| 5 | | 05'13" (+00'27") | 1000 / 5000 |
| 6 | | 05'14" (+00'28") | 1000 / 6000 |
| 7 | | 05'24" (+00'38") | 1000 / 7000 |
| 8 | | 05'13" (+00'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'42") | 1000 / 9000 |
| 10 | | 05'20" (+00'34") | 1000 / 10000 |
| 11 | | 03'17" | 13 / 10013 |
1月累積里程 :
88.25 km 
ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'47" | 00:10'09" |
| 3 | 05'10" | 00:15'19" |
| 4 | 05'16" | 00:20'35" |
| 5 | 05'14" | 00:25'49" |
| 6 | 05'15" | 00:31'04" |
| 7 | 05'24" | 00:36'28" |
| 8 | 05'14" | 00:41'42" |
| 9 | 05'29" | 00:47'11" |
| 10 | 05'20" | 00:52'31" |
| 10.0 | 03'47" | 00:52'34" |
展開計圈分析
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