28.2 km | 02:16:39 | 04:50/km日期: 2017-01-12 05:29 - 地點: 中国 - 卡路里: 1585 Cal
Pace: 04'41" / 04'40" / 04'29" / 04'36" / 04'38" / 04'53" / 04'48" / 04'51" / 04'49" / 04'58" / 05'00" / 04'47" / 04'50" / 04'44" / 04'44" / 04'47" / 04'47" / 04'41" / 04'48" / 04'49" / 04'56" / 05'09" / 04'56" / 05'25" / 05'02" / 04'51" / 04'57" / 05'07" / 05'16" /
1月累積里程 :
340.93 km Do-Win MR3703B 累積 :
2653.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'40" | 00:09'21" |
3 | 04'29" | 00:13'50" |
4 | 04'36" | 00:18'26" |
5 | 04'38" | 00:23'04" |
6 | 04'53" | 00:27'57" |
7 | 04'48" | 00:32'45" |
8 | 04'51" | 00:37'36" |
9 | 04'49" | 00:42'25" |
10 | 04'58" | 00:47'23" |
11 | 05'00" | 00:52'23" |
12 | 04'47" | 00:57'10" |
13 | 04'50" | 01:02'00" |
14 | 04'44" | 01:06'44" |
15 | 04'44" | 01:11'28" |
16 | 04'47" | 01:16'15" |
17 | 04'47" | 01:21'02" |
18 | 04'41" | 01:25'43" |
19 | 04'48" | 01:30'31" |
20 | 04'49" | 01:35'20" |
21 | 04'56" | 01:40'16" |
22 | 05'09" | 01:45'25" |
23 | 04'56" | 01:50'21" |
24 | 05'25" | 01:55'46" |
25 | 05'02" | 02:00'48" |
26 | 04'51" | 02:05'39" |
27 | 04'57" | 02:10'36" |
28 | 05'07" | 02:15'43" |
28.2 | 05'14" | 02:16'39" |