10.6 km | 01:12:54 | 06:51/km日期: 2017-01-12 19:40 - 卡路里: 781 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88%
Pace: 07'10" / 07'12" / 10'05" / 06'47" / 06'49" / 06'50" / 13'36" / 06'51" / 06'50" / 06'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'28") | 1000 / 1000 |
| 2 | | 07'12" (+00'31") | 1000 / 2000 |
| 3 | | 06'49" (+00'08") | 1000 / 3000 |
| 4 | | 06'46" (+00'05") | 1000 / 4000 |
| 5 | | 06'49" (+00'08") | 1000 / 5000 |
| 6 | | 06'49" (+00'08") | 1000 / 6000 |
| 7 | | 06'45" (+00'04") | 1000 / 7000 |
| 8 | | 06'51" (+00'10") | 1000 / 8000 |
| 9 | | 06'50" (+00'09") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 06'41" | 619 / 10619 |
1月累積里程 : 80.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'12" | 00:14'22" |
| 3 | 10'05" | 00:24'27" |
| 4 | 06'47" | 00:31'14" |
| 5 | 06'49" | 00:38'03" |
| 6 | 06'50" | 00:44'53" |
| 7 | 13'36" | 00:58'29" |
| 8 | 06'51" | 01:05'20" |
| 9 | 06'50" | 01:12'10" |
| 10 | 06'42" | 01:18'52" |
| 10.6 | 06'40" | 01:23'00" |
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