9.2 km | 01:03:58 | 06:56/km日期: 2017-01-10 19:41 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 75%
Pace: 06'00" / 06'43" / 06'39" / 13'10" / 12'01" / 06'32" / 07'08" / 25'56" / 06'45" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+03'27") | 1000 / 1000 |
| 2 | | 06'43" (+00'46") | 1000 / 2000 |
| 3 | | 06'38" (+00'41") | 1000 / 3000 |
| 4 | | 07'34" (+01'37") | 1000 / 4000 |
| 5 | | 06'48" (+00'51") | 1000 / 5000 |
| 6 | | 06'32" (+00'35") | 1000 / 6000 |
| 7 | | 06'18" (+00'21") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'45" (+00'48") | 1000 / 9000 |
| 10 | | 05'32" | 219 / 9219 |
1月累積里程 : 124.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'43" | 00:12'43" |
| 3 | 06'39" | 00:19'22" |
| 4 | 13'10" | 00:32'32" |
| 5 | 12'01" | 00:44'33" |
| 6 | 06'32" | 00:51'05" |
| 7 | 07'08" | 00:58'13" |
| 8 | 25'56" | 01:24'09" |
| 9 | 06'45" | 01:30'54" |
| 9.2 | 05'36" | 01:32'08" |
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