10.0 km | 00:47:55 | 04:47/km日期: 2017-01-04 05:48 - 卡路里: 777 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78%
Pace: 05'24" / 04'57" / 05'16" / 04'43" / 04'23" / 04'22" / 04'57" / 04'46" / 05'09" / 05'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'32") | 1000 / 1000 |
| 2 | | 04'45" (+00'23") | 1000 / 2000 |
| 3 | | 05'15" (+00'53") | 1000 / 3000 |
| 4 | | 04'42" (+00'20") | 1000 / 4000 |
| 5 | | 04'22" | 1000 / 5000 |
| 6 | | 04'22" | 1000 / 6000 |
| 7 | | 04'35" (+00'13") | 1000 / 7000 |
| 8 | | 04'45" (+00'23") | 1000 / 8000 |
| 9 | | 05'08" (+00'46") | 1000 / 9000 |
| 10 | | 05'00" (+00'38") | 1000 / 10000 |
| 11 | | 03'26" | 7 / 10007 |
1月累積里程 : 278.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'57" | 00:10'21" |
| 3 | 05'16" | 00:15'37" |
| 4 | 04'43" | 00:20'20" |
| 5 | 04'23" | 00:24'43" |
| 6 | 04'22" | 00:29'05" |
| 7 | 04'57" | 00:34'02" |
| 8 | 04'46" | 00:38'48" |
| 9 | 05'09" | 00:43'57" |
| 10 | 05'00" | 00:48'57" |
| 10.0 | 04'13" | 00:48'59" |
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