10.3 km | 00:52:02 | 05:02/km日期: 2017-01-09 05:46 - 卡路里: 566 Cal - 總步數: 7610 - 平均步頻: 146 - 平均步幅: 135 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'14" / 05'03" / 04'59" / 04'56" / 04'59" / 05'35" / 05'03" / 04'53" / 04'55" / 04'49" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'27") | 1007 / 1007 | 160 / 118 |
2 | | 04'59" (+00'12") | 1001 / 2008 | 152 / 131 |
3 | | 04'58" (+00'11") | 1001 / 3009 | 135 / 148 |
4 | | 04'58" (+00'11") | 1005 / 4015 | 124 / 161 |
5 | | 04'55" (+00'08") | 1008 / 5023 | 135 / 150 |
6 | | 05'34" (+00'47") | 1000 / 6023 | 140 / 127 |
7 | | 05'03" (+00'16") | 1011 / 7035 | 142 / 138 |
8 | | 04'51" (+00'04") | 1011 / 8047 | 149 / 137 |
9 | | 04'50" (+00'03") | 1009 / 9056 | 153 / 134 |
10 | | 04'47" | 1007 / 10064 | 167 / 124 |
11 | | 04'43" | 310 / 10374 | 144 / 146 |
1月累積里程 : 204.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'03" | 00:10'17" |
3 | 04'59" | 00:15'16" |
4 | 04'56" | 00:20'12" |
5 | 04'59" | 00:25'11" |
6 | 05'35" | 00:30'46" |
7 | 05'03" | 00:35'49" |
8 | 04'53" | 00:40'42" |
9 | 04'55" | 00:45'37" |
10 | 04'49" | 00:50'26" |
10.3 | 05'09" | 00:52'02" |