10.0 km | 00:54:41 | 05:27/km日期: 2017-01-08 15:33 - 卡路里: 496 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 78%
Pace: 05'52" / 05'43" / 05'37" / 06'53" / 05'17" / 05'16" / 06'52" / 05'21" / 05'23" / 05'24" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'36") | 1000 / 1000 |
| 2 | | 05'43" (+00'28") | 1000 / 2000 |
| 3 | | 05'37" (+00'22") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'17" (+00'02") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'23" (+00'08") | 1000 / 9000 |
| 10 | | 05'23" (+00'08") | 1000 / 10000 |
| 11 | | 07'34" (+02'19") | 21 / 10021 |
1月累積里程 :
87.63 km 
MIZUNO WAVE EMPEROR 累積 :
405.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 05'37" | 00:17'12" |
| 4 | 06'53" | 00:24'05" |
| 5 | 05'17" | 00:29'22" |
| 6 | 05'16" | 00:34'38" |
| 7 | 06'52" | 00:41'30" |
| 8 | 05'21" | 00:46'51" |
| 9 | 05'23" | 00:52'14" |
| 10 | 05'24" | 00:57'38" |
| 10.0 | 07'00" | 00:57'47" |
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