11.3 km | 01:13:56 | 06:33/km日期: 2017-01-08 17:37 - 卡路里: 507 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'35" / 06'43" / 06'45" / 06'43" / 06'17" / 06'32" / 06'44" / 06'30" / 06'33" / 06'24" / 06'16" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'14") | 993 / 993 |
2 | | 06'43" (+00'25") | 1011 / 2005 |
3 | | 06'44" (+00'26") | 1002 / 3007 |
4 | | 06'41" (+00'23") | 1004 / 4011 |
5 | | 06'18" | 997 / 5008 |
6 | | 06'34" (+00'16") | 1008 / 6017 |
7 | | 06'39" (+00'21") | 995 / 7012 |
8 | | 06'29" (+00'11") | 1016 / 8028 |
9 | | 06'31" (+00'13") | 1003 / 9031 |
10 | | 06'24" (+00'06") | 997 / 10029 |
11 | | 06'19" (+00'01") | 1009 / 11039 |
12 | | 06'26" (+00'08") | 261 / 11300 |
慢慢跑……舒服跑跑……開心跑跑跑……重點是……我終於跑完了^……^^……^^……^
1月累積里程 : 123.61 km
Android - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'43" | 00:13'18" |
3 | 06'45" | 00:20'03" |
4 | 06'43" | 00:26'46" |
5 | 06'17" | 00:33'03" |
6 | 06'32" | 00:39'35" |
7 | 06'44" | 00:46'19" |
8 | 06'30" | 00:52'49" |
9 | 06'33" | 00:59'22" |
10 | 06'24" | 01:05'46" |
11 | 06'16" | 01:12'02" |
11.3 | 07'02" | 01:13'56" |