21.3 km | 02:28:51 | 06:59/km日期: 2017-01-08 06:41 - 總爬升: 201 m - 地點: 屏東運動公園 - 卡路里: 1301 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 90%
Pace: 06'09" / 05'45" / 05'45" / 05'31" / 05'29" / 05'22" / 05'57" / 05'54" / 06'01" / 05'48" / 06'23" / 06'08" / 07'05" / 06'19" / 07'44" / 07'36" / 07'50" / 07'37" / 08'29" / 12'45" / 10'19" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'48") | 1000 / 1000 |
| 2 | | 05'45" (+00'24") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'56" (+00'35") | 1000 / 7000 |
| 8 | | 05'53" (+00'32") | 1000 / 8000 |
| 9 | | 06'01" (+00'40") | 1000 / 9000 |
| 10 | | 05'47" (+00'26") | 1000 / 10000 |
| 11 | | 06'22" (+01'01") | 1000 / 11000 |
| 12 | | 06'07" (+00'46") | 1000 / 12000 |
| 13 | | 07'04" (+01'43") | 1000 / 13000 |
| 14 | | 06'18" (+00'57") | 1000 / 14000 |
| 15 | | 07'45" (+02'24") | 1000 / 15000 |
| 16 | | 07'35" (+02'14") | 1000 / 16000 |
| 17 | | 07'50" (+02'29") | 1000 / 17000 |
| 18 | | 07'36" (+02'15") | 1000 / 18000 |
| 19 | | 08'28" (+03'07") | 1000 / 19000 |
| 20 | | 12'45" (+07'24") | 1000 / 20000 |
| 21 | | 10'19" (+04'58") | 1000 / 21000 |
| 22 | | 09'17" (+03'56") | 314 / 21314 |
1月累積里程 : 65.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'45" | 00:11'54" |
| 3 | 05'45" | 00:17'39" |
| 4 | 05'31" | 00:23'10" |
| 5 | 05'29" | 00:28'39" |
| 6 | 05'22" | 00:34'01" |
| 7 | 05'57" | 00:39'58" |
| 8 | 05'54" | 00:45'52" |
| 9 | 06'01" | 00:51'53" |
| 10 | 05'48" | 00:57'41" |
| 11 | 06'23" | 01:04'04" |
| 12 | 06'08" | 01:10'12" |
| 13 | 07'05" | 01:17'17" |
| 14 | 06'19" | 01:23'36" |
| 15 | 07'44" | 01:31'20" |
| 16 | 07'36" | 01:38'56" |
| 17 | 07'50" | 01:46'46" |
| 18 | 07'37" | 01:54'23" |
| 19 | 08'29" | 02:02'52" |
| 20 | 12'45" | 02:15'37" |
| 21 | 10'19" | 02:25'56" |
| 21.3 | 09'15" | 02:28'51" |
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