12.0 km | 01:03:22 | 05:16/km日期: 2017-01-08 06:53 - 總爬升: 610 m - 卡路里: 687 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 78%
Pace: 05'58" / 05'29" / 05'37" / 05'34" / 05'18" / 05'08" / 05'23" / 05'02" / 04'53" / 05'00" / 04'52" / 05'06" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'05") | 1000 / 1000 |
| 2 | | 05'28" (+00'36") | 1000 / 2000 |
| 3 | | 05'37" (+00'45") | 1000 / 3000 |
| 4 | | 05'32" (+00'40") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 05'10" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'31") | 1000 / 7000 |
| 8 | | 05'01" (+00'09") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'59" (+00'07") | 1000 / 10000 |
| 11 | | 04'52" | 1000 / 11000 |
| 12 | | 05'06" (+00'14") | 1000 / 12000 |
| 13 | | 03'43" | 13 / 12013 |
1月累積里程 :
88.25 km 
ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'29" | 00:11'27" |
| 3 | 05'37" | 00:17'04" |
| 4 | 05'34" | 00:22'38" |
| 5 | 05'18" | 00:27'56" |
| 6 | 05'08" | 00:33'04" |
| 7 | 05'23" | 00:38'27" |
| 8 | 05'02" | 00:43'29" |
| 9 | 04'53" | 00:48'22" |
| 10 | 05'00" | 00:53'22" |
| 11 | 04'52" | 00:58'14" |
| 12 | 05'06" | 01:03'20" |
| 12.0 | 03'49" | 01:03'23" |
展開計圈分析
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