10.0 km | 00:54:38 | 05:27/km日期: 2016-11-25 15:39 - 卡路里: 576 Cal - 總步數: 10302 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 54%
Pace: 05'21" / 05'05" / 05'24" / 05'19" / 05'05" / 05'43" / 05'16" / 05'43" / 05'55" / 05'40" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'18") | 1002 / 1002 | 182 / 102 |
2 | | 05'02" | 1007 / 2009 | 188 / 104 |
3 | | 05'22" (+00'20") | 1005 / 3015 | 187 / 99 |
4 | | 05'18" (+00'16") | 1001 / 4016 | 190 / 98 |
5 | | 05'06" (+00'04") | 1006 / 5023 | 190 / 103 |
6 | | 05'39" (+00'37") | 1000 / 6023 | 188 / 93 |
7 | | 05'15" (+00'13") | 1000 / 7023 | 189 / 100 |
8 | | 05'43" (+00'41") | 1006 / 8030 | 188 / 92 |
9 | | 05'54" (+00'52") | 1002 / 9032 | 188 / 89 |
10 | | 05'37" (+00'35") | 1007 / 10039 | 190 / 93 |
11月累積里程 : 50.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'05" | 00:10'26" |
3 | 05'24" | 00:15'50" |
4 | 05'19" | 00:21'09" |
5 | 05'05" | 00:26'14" |
6 | 05'43" | 00:31'57" |
7 | 05'16" | 00:37'13" |
8 | 05'43" | 00:42'56" |
9 | 05'55" | 00:48'51" |
10 | 05'40" | 00:54'31" |
10.0 | 07'04" | 00:54'38" |