23.4 km | 02:33:37 | 06:34/km日期: 2017-01-02 05:08 - 卡路里: 1410 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'26" / 06'13" / 05'56" / 06'08" / 06'01" / 06'06" / 06'02" / 06'01" / 06'13" / 06'39" / 06'17" / 06'16" / 07'08" / 06'20" / 06'11" / 06'39" / 14'09" / 05'31" / 05'49" / 05'49" / 06'30" / 06'20" / 06'09" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'12") | 491 / 491 |
| 2 | | 06'11" (+00'45") | 511 / 1003 |
| 3 | | 06'12" (+00'46") | 502 / 1505 |
| 4 | | 06'05" (+00'39") | 492 / 1998 |
| 5 | | 06'08" (+00'42") | 508 / 2506 |
| 6 | | 05'54" (+00'28") | 493 / 3000 |
| 7 | | 06'05" (+00'39") | 513 / 3514 |
| 8 | | 06'00" (+00'34") | 498 / 4012 |
| 9 | | 06'15" (+00'49") | 498 / 4511 |
| 10 | | 05'52" (+00'26") | 507 / 5018 |
| 11 | | 05'58" (+00'32") | 496 / 5515 |
| 12 | | 06'10" (+00'44") | 508 / 6023 |
| 13 | | 06'04" (+00'38") | 494 / 6517 |
| 14 | | 05'57" (+00'31") | 509 / 7026 |
| 15 | | 06'02" (+00'36") | 501 / 7528 |
| 16 | | 06'03" (+00'37") | 494 / 8023 |
| 17 | | 06'05" (+00'39") | 497 / 8521 |
| 18 | | 06'21" (+00'55") | 500 / 9021 |
| 19 | | 06'13" (+00'47") | 513 / 9535 |
| 20 | | 07'02" (+01'36") | 502 / 10037 |
| 21 | | 06'22" (+00'56") | 493 / 10531 |
| 22 | | 06'16" (+00'50") | 502 / 11033 |
| 23 | | 06'10" (+00'44") | 502 / 11536 |
| 24 | | 06'14" (+00'48") | 506 / 12042 |
| 25 | | 08'04" (+02'38") | 495 / 12538 |
| 26 | | 06'15" (+00'49") | 500 / 13039 |
| 27 | | 06'20" (+00'54") | 507 / 13546 |
| 28 | | 06'18" (+00'52") | 501 / 14048 |
| 29 | | 06'09" (+00'43") | 495 / 14544 |
| 30 | | 06'08" (+00'42") | 502 / 15046 |
| 31 | | 06'09" (+00'43") | 500 / 15547 |
| 32 | | 07'09" (+01'43") | 498 / 16045 |
| 33 | | 06'06" (+00'40") | 498 / 16544 |
| 34 | | 22'11" (+16'45") | 498 / 17043 |
| 35 | | 05'26" | 514 / 17557 |
| 36 | | 05'43" (+00'17") | 488 / 18046 |
| 37 | | 05'44" (+00'18") | 511 / 18557 |
| 38 | | 05'52" (+00'26") | 505 / 19063 |
| 39 | | 05'47" (+00'21") | 495 / 19558 |
| 40 | | 05'53" (+00'27") | 504 / 20062 |
| 41 | | 06'21" (+00'55") | 500 / 20563 |
| 42 | | 06'34" (+01'08") | 507 / 21070 |
| 43 | | 06'02" (+00'36") | 504 / 21575 |
| 44 | | 06'39" (+01'13") | 503 / 22078 |
| 45 | | 06'14" (+00'48") | 499 / 22578 |
| 46 | | 06'19" (+00'53") | 497 / 23076 |
| 47 | | 05'44" (+00'18") | 380 / 23456 |
1月累積里程 : 298.02 km
Android - samsung SM-J320YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'13" | 00:12'39" |
| 3 | 05'56" | 00:18'35" |
| 4 | 06'08" | 00:24'43" |
| 5 | 06'01" | 00:30'44" |
| 6 | 06'06" | 00:36'50" |
| 7 | 06'02" | 00:42'52" |
| 8 | 06'01" | 00:48'53" |
| 9 | 06'13" | 00:55'06" |
| 10 | 06'39" | 01:01'45" |
| 11 | 06'17" | 01:08'02" |
| 12 | 06'16" | 01:14'18" |
| 13 | 07'08" | 01:21'26" |
| 14 | 06'20" | 01:27'46" |
| 15 | 06'11" | 01:33'57" |
| 16 | 06'39" | 01:40'36" |
| 17 | 14'09" | 01:54'45" |
| 18 | 05'31" | 02:00'16" |
| 19 | 05'49" | 02:06'05" |
| 20 | 05'49" | 02:11'54" |
| 21 | 06'30" | 02:18'24" |
| 22 | 06'20" | 02:24'44" |
| 23 | 06'09" | 02:30'53" |
| 23.4 | 07'00" | 02:33'37" |
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