14.4 km | 01:40:43 | 07:00/km日期: 2016-12-31 15:42 - 卡路里: 815 Cal - 溫度: 22°C - 濕度: 81%
Pace: 07'03" / 06'28" / 06'30" / 06'33" / 06'43" / 07'23" / 06'41" / 06'53" / 06'42" / 06'52" / 06'50" / 07'03" / 07'45" / 08'05" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'32") | 997 / 997 |
| 2 | | 06'28" | 1000 / 1997 |
| 3 | | 06'29" (+00'01") | 999 / 2997 |
| 4 | | 06'32" (+00'04") | 998 / 3995 |
| 5 | | 06'45" (+00'17") | 1006 / 5001 |
| 6 | | 07'22" (+00'54") | 1002 / 6004 |
| 7 | | 06'40" (+00'12") | 1001 / 7005 |
| 8 | | 06'55" (+00'27") | 994 / 8000 |
| 9 | | 06'41" (+00'13") | 1000 / 9001 |
| 10 | | 06'51" (+00'23") | 1001 / 10002 |
| 11 | | 06'47" (+00'19") | 1006 / 11009 |
| 12 | | 07'02" (+00'34") | 1000 / 12009 |
| 13 | | 07'48" (+01'20") | 1001 / 13011 |
| 14 | | 08'02" (+01'34") | 996 / 14007 |
| 15 | | 08'53" (+02'25") | 360 / 14367 |
12月累積里程 : 145.07 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'28" | 00:13'31" |
| 3 | 06'30" | 00:20'01" |
| 4 | 06'33" | 00:26'34" |
| 5 | 06'43" | 00:33'17" |
| 6 | 07'23" | 00:40'40" |
| 7 | 06'41" | 00:47'21" |
| 8 | 06'53" | 00:54'14" |
| 9 | 06'42" | 01:00'56" |
| 10 | 06'52" | 01:07'48" |
| 11 | 06'50" | 01:14'38" |
| 12 | 07'03" | 01:21'41" |
| 13 | 07'45" | 01:29'26" |
| 14 | 08'05" | 01:37'31" |
| 14.4 | 08'42" | 01:40'43" |
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