10.0 km | 00:57:36 | 05:44/km日期: 2017-01-02 06:44 - 卡路里: 595 Cal - 總步數: 10278 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 84%
Pace: 06'36" / 05'56" / 05'31" / 05'27" / 05'28" / 05'34" / 05'38" / 05'44" / 05'44" / 05'43" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'13") | 1000 / 1000 | 173 / 87 |
2 | | 05'55" (+00'32") | 1001 / 2001 | 177 / 95 |
3 | | 05'30" (+00'07") | 1009 / 3010 | 178 / 101 |
4 | | 05'23" | 1000 / 4011 | 181 / 102 |
5 | | 05'28" (+00'05") | 1006 / 5017 | 180 / 101 |
6 | | 05'32" (+00'09") | 1004 / 6021 | 179 / 100 |
7 | | 05'35" (+00'12") | 1006 / 7028 | 180 / 99 |
8 | | 05'41" (+00'18") | 1006 / 8035 | 178 / 98 |
9 | | 05'42" (+00'19") | 1002 / 9038 | 178 / 97 |
10 | | 05'42" (+00'19") | 1003 / 10042 | 179 / 97 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'56" | 00:12'32" |
3 | 05'31" | 00:18'03" |
4 | 05'27" | 00:23'30" |
5 | 05'28" | 00:28'58" |
6 | 05'34" | 00:34'32" |
7 | 05'38" | 00:40'10" |
8 | 05'44" | 00:45'54" |
9 | 05'44" | 00:51'38" |
10 | 05'43" | 00:57'21" |
10.0 | 11'37" | 00:57'36" |