10.1 km | 00:55:54 | 05:32/km日期: 2016-12-30 19:37 - 卡路里: 635 Cal - 總步數: 9578 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 59%
Pace: 05'36" / 05'40" / 05'27" / 05'23" / 05'25" / 05'38" / 05'34" / 05'37" / 05'29" / 05'30" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'12") | 1007 / 1007 | 167 / 107 |
2 | | 05'37" (+00'16") | 1006 / 2013 | 168 / 105 |
3 | | 05'24" (+00'03") | 1006 / 3020 | 171 / 107 |
4 | | 05'21" | 1004 / 4025 | 172 / 107 |
5 | | 05'25" (+00'04") | 1009 / 5034 | 172 / 107 |
6 | | 05'34" (+00'13") | 1002 / 6036 | 173 / 103 |
7 | | 05'35" (+00'14") | 1004 / 7040 | 172 / 103 |
8 | | 05'35" (+00'14") | 1007 / 8048 | 172 / 103 |
9 | | 05'27" (+00'06") | 1005 / 9053 | 171 / 106 |
10 | | 05'28" (+00'07") | 1004 / 10058 | 172 / 106 |
11 | | 05'34" (+00'13") | 92 / 10151 | 174 / 103 |
12月累積里程 : 103.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 05'27" | 00:16'43" |
4 | 05'23" | 00:22'06" |
5 | 05'25" | 00:27'31" |
6 | 05'38" | 00:33'09" |
7 | 05'34" | 00:38'43" |
8 | 05'37" | 00:44'20" |
9 | 05'29" | 00:49'49" |
10 | 05'30" | 00:55'19" |
10.1 | 06'17" | 00:55'54" |