33.2 km | 02:40:27 | 04:50/km日期: 2016-12-29 04:49 - 地點: 中国 - 天氣: 晴 - 卡路里: 1867 Cal
Pace: 05'17" / 04'46" / 04'41" / 04'46" / 04'46" / 04'48" / 04'51" / 04'49" / 04'57" / 04'53" / 05'05" / 04'56" / 04'54" / 05'02" / 04'54" / 04'58" / 04'50" / 05'01" / 04'44" / 05'00" / 04'36" / 04'39" / 04'52" / 04'54" / 04'47" / 04'45" / 04'50" / 04'42" / 04'46" / 04'44" / 04'48" / 04'39" / 04'38" / 04'26" /
12月累積里程 :
344.48 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'46" | 00:10'03" |
3 | 04'41" | 00:14'44" |
4 | 04'46" | 00:19'30" |
5 | 04'46" | 00:24'16" |
6 | 04'48" | 00:29'04" |
7 | 04'51" | 00:33'55" |
8 | 04'49" | 00:38'44" |
9 | 04'57" | 00:43'41" |
10 | 04'53" | 00:48'34" |
11 | 05'05" | 00:53'39" |
12 | 04'56" | 00:58'35" |
13 | 04'54" | 01:03'29" |
14 | 05'02" | 01:08'31" |
15 | 04'54" | 01:13'25" |
16 | 04'58" | 01:18'23" |
17 | 04'50" | 01:23'13" |
18 | 05'01" | 01:28'14" |
19 | 04'44" | 01:32'58" |
20 | 05'00" | 01:37'58" |
21 | 04'36" | 01:42'34" |
22 | 04'39" | 01:47'13" |
23 | 04'52" | 01:52'05" |
24 | 04'54" | 01:56'59" |
25 | 04'47" | 02:01'46" |
26 | 04'45" | 02:06'31" |
27 | 04'50" | 02:11'21" |
28 | 04'42" | 02:16'03" |
29 | 04'46" | 02:20'49" |
30 | 04'44" | 02:25'33" |
31 | 04'48" | 02:30'21" |
32 | 04'39" | 02:35'00" |
33 | 04'38" | 02:39'38" |
33.2 | 04'25" | 02:40'27" |