10.0 km | 01:00:20 | 06:00/km日期: 2016-12-28 19:19 - 卡路里: 555 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'35" / 06'10" / 06'08" / 06'11" / 06'07" / 06'05" / 05'45" / 05'51" / 05'50" / 05'24" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'34") | 493 / 493 |
| 2 | | 06'27" (+01'24") | 505 / 998 |
| 3 | | 06'18" (+01'15") | 497 / 1495 |
| 4 | | 06'03" (+01'00") | 497 / 1993 |
| 5 | | 06'09" (+01'06") | 503 / 2496 |
| 6 | | 06'08" (+01'05") | 504 / 3001 |
| 7 | | 06'13" (+01'10") | 500 / 3502 |
| 8 | | 06'06" (+01'03") | 501 / 4003 |
| 9 | | 06'04" (+01'01") | 493 / 4497 |
| 10 | | 06'08" (+01'05") | 499 / 4996 |
| 11 | | 06'01" (+00'58") | 505 / 5502 |
| 12 | | 06'07" (+01'04") | 503 / 6005 |
| 13 | | 05'42" (+00'39") | 490 / 6495 |
| 14 | | 05'50" (+00'47") | 505 / 7001 |
| 15 | | 05'55" (+00'52") | 498 / 7499 |
| 16 | | 05'46" (+00'43") | 502 / 8001 |
| 17 | | 05'45" (+00'42") | 503 / 8504 |
| 18 | | 05'49" (+00'46") | 503 / 9008 |
| 19 | | 05'47" (+00'44") | 500 / 9508 |
| 20 | | 05'03" | 494 / 10003 |
| 21 | | 06'33" (+01'30") | 35 / 10038 |
12月累積里程 :
120.09 km 
亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 06'08" | 00:18'53" |
| 4 | 06'11" | 00:25'04" |
| 5 | 06'07" | 00:31'11" |
| 6 | 06'05" | 00:37'16" |
| 7 | 05'45" | 00:43'01" |
| 8 | 05'51" | 00:48'52" |
| 9 | 05'50" | 00:54'42" |
| 10 | 05'24" | 01:00'06" |
| 10.0 | 06'02" | 01:00'20" |
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