6.6 km | 00:39:22 | 05:58/km日期: 2016-12-24 10:00 - 卡路里: 468 Cal - 溫度: 19°C - 濕度: 56%
Pace: 05'49" / 05'37" / 05'58" / 06'06" / 06'50" / 06'00" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'11") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'57" (+00'20") | 1000 / 3000 |
| 4 | | 06'05" (+00'28") | 1000 / 4000 |
| 5 | | 06'08" (+00'31") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 06'19" (+00'42") | 591 / 6591 |
12月累積里程 : 123.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 05'58" | 00:17'24" |
| 4 | 06'06" | 00:23'30" |
| 5 | 06'50" | 00:30'20" |
| 6 | 06'00" | 00:36'20" |
| 6.6 | 06'18" | 00:40'04" |
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