6.6 km | 01:07:13 | 10:10/km日期: 2016-12-27 19:24 - 卡路里: 326 Cal - 平均步頻: 154 - 溫度: 13°C - 濕度: 67%
Pace: 10'39" / 10'33" / 12'01" / 12'29" / 08'36" / 08'08" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+02'30") | 1000 / 1000 |
2 | | 10'33" (+02'25") | 1000 / 2000 |
3 | | 12'01" (+03'53") | 1000 / 3000 |
4 | | 12'28" (+04'20") | 1000 / 4000 |
5 | | 08'35" (+00'27") | 1000 / 5000 |
6 | | 08'08" | 1000 / 6000 |
7 | | 07'56" | 603 / 6603 |
12月累積里程 : 413.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 10'33" | 00:21'12" |
3 | 12'01" | 00:33'13" |
4 | 12'29" | 00:45'42" |
5 | 08'36" | 00:54'18" |
6 | 08'08" | 01:02'26" |
6.6 | 07'55" | 01:07'13" |